Cards for a Circuit training session exercising the main muscle groups. Download and print for your circuit session today. Only basic equipment is needed. Proper technique advice is given on the cards. Have fun and don't forget to do a warm up. Suggested warm up , timings and stretches included.

Uses Microsoft PowerPoint not PowerPoint online. Engaging PowerPoint interactive Quiz with links to numeracy. Follows the same format as the popular TV game show. Use as a fun lesson, starter or end of year activity. Differentiated by task (Mental, Skill, Physical and Mystery). Teacher led activity with no prior knowledge required. Keep track of how many Crystals collected. Try to collect as many gold tokens as possible (requires macro’s to be enabled).

Transcription and Translation activity simplified for low to moderate ability or high ability starter activity. Turn a strand of DNA into a sequence of Amino Acids then translate these into a protein. Extension activity explores the effects of mutations and the beneficial or limiting effects of this. Students could explain what they have done for a plenary.